Guasha
Guasha is a healing scraping technique that involves the cutaneous stimulation of the skin using a smooth-edged
instrument. This results in increased circulation,
and improvement of pain and stiffness. This technique is excellent for tight muscles and trigger points.
Cupping
Cupping is an ancient technique in which
a special cup is applied to the skin and held in place
by suction. The cups can be left in place or moved
along the body. Cupping is used for pain relief
and musculoskeletal injuries, such as strains,
sprains and inflammation. Traditional cupping, sometimes referred to as “fire cupping," uses heat to create a vacuum-like suction inside of glass cups. In modern times, cups that use a small pump to create suction have also been introduced, which is the type of cupping Dr. Warner utilizes in her office.
Heat Therapy
Moist hot packs are used to help relax tight muscles and increase blood flow to certain areas of the body. These hot packs are stored in very hot water (140-160 degrees F) and are wrapped in 6-8 towel layers to protect the skin. Hot packs are kept on the area anywhere between 5-15 minutes and then removed. It's normal to have some redness on the skin afterwards, but that will subside within a few hours.
FORT WAYNE
10319 Dawson's Creek Blvd, Suite E
Fort Wayne, IN 46825
(To the right side of
Woodmark Homes)
* Once you enter the Dawson's Creek Professional Village parking lot, head straight back and make a left at the stop sign. Suite E is located on the far right end of Building 11 (up the ramp, to the right of Woodmark Homes).